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Talking over the ways we can be healthier, sharing stories of others who’ve already walked this road (me included!) and having the opportunity to hear from others seeking health - right there in the moment. This is one of the best parts of my day. Read below to hear feedback from a recent conversation I had with Jess.
"A little over a year ago, I was feeling stuck. I knew I needed to make a change, but wasn't sure how. I talked with Jamie and she asked me some specific questions which really got my gears turning about the important whats/whys/hows of making this happen for myself. That conversation was the beginning of a huge shift in my career. I'm thrilled to say that I have developed a new role for myself at work; I imagined my dream job and made it happen. It took lots of hard work, energy and focus, and I have frequently thought back to my conversation with Jamie to remind me what's most important to me throughout this process."- Jess